Smoothies are a simple way to pack in nutrients while enjoying a tasty drink. Whether you need an energy boost, want to ...

She invited the INSIDER team over to her New York City kitchen to share her recipe for a matcha green tea love smoothie — which helps with mental focus and clarity. The smoothie includes ...

This smoothie – packed with bananas, pineapple and spinach - is perfect for when you need a boost of energy to start your day. 1 large banana, peeled and cut into chunks 150g pineapple ...

According to a recent survey from Statista, eating healthier is the second most popular resolution for 2025. If you're ...

Over time, this may lead to nutritional shortages or energy crashes. Even though smoothies are good, fruits, vegetables, whole grain carbs, high-fibre beans, fish, eggs, lean meat, low-fat dairy ...

For Body Energy Club, stocking goods from local businesses has always been top-of-mind. The Smoothie Bar, found at every location, is also a hit among health and fitness enthusiasts as it boasts ...