Intense emotions can be hard to handle and take a ... or tips that worked for them when they faced a similar problem. You’ve got this, Friend of a Friend The question was answered by clinical ...

These negative thoughts can lead to stronger emotions like anger ... it could make your friendship stronger. My classmate really wants to be my friend. How do I tell her I’m not interested?

To help readers cope with their anxieties in these stressful times, TOI has launched Talk it Out, a series in which expert ...

Their emotions react quicker and stronger. Jasmine: If something happened, I wouldn't ever really tend to feel sad about it. My first reaction would probably be to call a friend to rant to her ...

Like Angela, many of my clients have wondered why they cry when moved by a kind gesture or agonize when a friend uses a period ... to understand that your emotions serve a critical purpose.

How can I help my children learn to control their emotions? Created with Sketch. Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can ...