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The new study of resistance exercise and the elderly found that even people in their 80s and 90s — who had never lifted weights before — showed significant gains ...
UNSW Laboratory for Ageing Research Dr Lindsay Wu says the main way to stay healthy as an elderly person is to “maintain muscle mass”. “Old people should get in the gym and lift weights ...
The holidays are here, and it’s time to spread some cheer! But let’s face it-for our elderly loved ones, the holiday hustle can feel more like a marathon than a […] The post Five Tips to ...
German Bionic, the robot exoskeleton startup behind the lightweight Apogee exosuit, just revealed the Apogee+, a hardware refresh intended to service health care workers. The powered exoskeleton ...