Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and strength workouts ... I'd recommend going up at least half a size. Sizes: 5-12: ...

Whether you’re doing HIIT, CrossFit, or weights, these are the best cross-training shoes for women, according to podiatrists. Shop your favorite today.

Cross-training shoes offer stability and traction for burpees and agility training. We tested 9 pairs, including Nike trainers, to find the 5 best.