This kind of persistent, everyday stress has an enormous impact on overall mental and physical health. You think your holiday season is hectic? Those White House Christmas decorations don't ...

Want to take the stress out of Christmas this year? Follow these practical tips on how to feel less stressed this Christmas. Make your mood more joyous. Easy Ways to Reduce Stress This Christmas ...

Welcome to the season of more sweets, more drinks, more spending, more parties, and — for a lot of us — more stress ... way for Christians to do Christmas? There is! Too often we look ...

Christmas is fast approaching and with it an increase in our stress levels. For most of us, Christmas can be one of the most stressful times of the year; people stress out about things such as ...

Christmas dinner is almost always a logistical ... “You can prepare lots of stuff ahead of time to save stress on the day. Pre-boil your spuds ready for the roasting tray, braise your red ...

Hope, peace, joy, love: These are words our tradition associates with the coming of Christmas. But let’s be honest. What is the stark reality of this season for many of us? How about stress ...

This can result from built-up expectations and disappointments from the previous year, coupled with stress and fatigue. Tips on how to cope with Christmas stress and depression • Make realistic ...