Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

According to Traditional Chinese Medicine (TCM), qi is the vital energy ... and how it might be treated with rest and diet. Share on Pinterest Qi is described as an energy that needs to be in ...

It is. The study was prompted by the changing Chinese diet, with fewer grains, legumes, vegetables, and fruit and more meat, eggs, and oils. [1] And inspired by the DASH (Dietary Approach to Stop ...

In a new study, Chinese researchers examined ... Popularized by the late medical journalist Dr Michael Mosley, many find the diet appealing because of its flexibility; it doesn’t matter which ...

The picture-perfect shores of Austria’s Wörthersee are about 7,200 kilometres (4,500 miles) from China, but traditional Chinese medicine (TCM) has become a regular part of the treatment for ...

Well, one doctor may have a fix for that. Dr. Felice Chan, a Chinese medicine doctor, shared how she eliminates bloating - declaring it her 'favorite trick.' In a video posted to TikTok ...