Moderation remains key to healthy eating during Chinese New Year. Bear in mind that abundance extends beyond wealth to ...

She gave up pole dancing when she had her son, and then changed her diet. As a new ... milk and other simple but healthy plant-based ingredients. She began making Chinese-style dishes such as ...

Nonetheless, cinnamon seems to be a promising part of a healthy diet, though it should never replace medical treatment. Ceylon cinnamon's active ingredient, cinnamaldehyde, may have anti ...

"Our panelists evaluated each diet plan for nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," the website notes. The Mediterranean ...