Registered nurse Marie Zimmerman, who tried the wheat bagel thins, made a chicken sandwich with the plain bun and ate another toasted, ... One bagel thin contains 110 calories, 1 gram of fat, ...

1/2 cup of egg whites; 2 cups of mixed baby spinach & kale; 1/2 cup frozen onions & peppers; Spray saucepan with oil spray. Sauté the onions, peppers, baby kale, and baby spinach in a saucepan.

Manhattan Bagel is pleased to announce it is celebrating the New Year by reinvigorating everyone’s favorite Lighter Side Menu with the addition of two new bagel thin sandwiches available for a limited ...

Thomas' Bagel Thins. 100 Percent Whole Wheat, Everything, and Plain. (Cinnamon Raisin also now available in the Northeastern and Southeastern parts of the country.) $3.29 to $3.69 per 13-ounce ...

The new menu items are advertised as "14 Options Each Under 350 Calories and 15 G of Fat," and include two Bagel Thin ... Mushroom & Swiss; two Bagel Thin Sandwiches, Tuscan Chicken Pesto ...

Ingredients: @eatroyo everything low carb bagel (discount code: lowcarblove) Lite cream cheese Shredded chicken breast Low sugar buffalo sauce Lite Mozzarella cheese Red onion slices Pepperoncinis ...

Double duty breakfast sandwiches: 1. Heart-healthy (it’s still American Heart Month) 2. Keep you on track for resolution to Lose Weight and/or Eat Healthier. Dietitian Kim Galeaz shows you five ...