Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor and ideally suited for your weight loss ...

Most people avoid carbohydrates-based foods such as cereals in an effort to lose weight thinking that grain products could counteract their weight loss effort. Previous studies however do not ...

"If you're eating to get energy for physical activity right away, simple carbs -- pasta, white bread, processed cereals, and the like -- work well. If someone is heavy or wants to manage weight ...