She sends me off with my homework. Toe control practice. Calf raises too. Lots of them every day. Limbering up on the track below us in the stadium is Team GB’s Georgia Bell. She’s in the form ...
While bulging biceps and a Rock-like chest may turn heads in the gym, it's those thick slabs of calf muscle that will get the nodding head seal of approval from your fellow lifting counterparts.
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