This DIY weight bench for bench pressing is pretty silly but I am interested in the idea of making fitness equipment that doubles as normal furniture. As a designer building non practical things helps ...

You don’t necessarily need a weight bench to get strong and build muscle, but having one gives you access to a host of exercises (regardless of fitness level), especially when it comes to upper ...

You don’t necessarily need a weight bench to get strong and build muscle, but having one gives you access to a host of exercises (regardless of fitness level), especially when it comes to upper ...

There are really only two pieces of home gym equipment that you need to increase your strength and size and that’s a weight bench and a pair of dumbbells. These two bits of kit go together like ...

Do yourself a favour and start building monster pecs and arms today by getting a weight bench. Round up of today's best deals Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer ...

When it comes to building muscle, the weight you lift and the effort you exude during each set can make a major difference in ...

Again, you'll want a spotter nearby to help, especially as you start to increase weight. Essential gear you need to build your own bench press setup A barbell is a lifetime investment, so long as ...

Flat weight benches can't be adjusted to an incline or ... a more heavy duty to avoid any accidents. For storage, the build-in caster wheels make moving the bench around your space a breeze.