In our increasingly distracted world, maintaining focus has become a precious skill. While meditation apps and productivity techniques garner attention, certain foods quietly support brain ...

Your brain needs rest to continue being productive ... The app will then sync your data to provide a full report that shows your focus levels on a chart over the duration of your session.

An EEG can read gamma waves during intense concentration, alertness, and focus. A 2021 study examined the effects of gamma brain wave levels on sports performance during softball. The researchers ...

Or have a snack. Brain cells need glucose, and their activity is critical to getting into focus, Dr. Sabariego said. However, eating a large amount of food can activate the parasympathetic nervous ...

In this way, we use food and drink to help us focus. But supporting concentration in the long term is about more than quick fixes helping us stay awake; it's about brain health—and everything we ...

This strange little trick can snap your brain back to attention when it starts to wander. In a world of constant distractions, maintaining focus has become something of a superpower. We’ve tried ...

The answer to that dilemma will be determined by a strip of neurons in your prefrontal cortex, just behind your forehead—your brain’s executive ... Call it focus. The more focused we are ...

They also performed PET scans to measure levels of the brain chemical dopamine and different types of dopamine receptors, which are involved in focus and concentration. "We thought that the amount ...

WASHINGTON, April 9 (Reuters) - Neuroscientists have produced the largest wiring diagram and functional map of a mammalian brain to date using tissue from a part of a mouse's cerebral cortex ...