They found that based on the current research, nothing conclusive could be said about the benefits of blue-light-blocking glasses on overall eye health, sleep quality, or visual performance.

To be clear, the best blue light blocking glasses aren't complete junk. They still serve a function that's beneficial to your health, and if you're in the market for a new pair of glasses ...

While there are a few solutions available for purchase like blue-blocking glasses or screen films, Windows 11 has a built-in feature to block blue light without paying for anything extra.

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...

Even if you know that looking at a phone, tablet, or computer screen at night is bad for your sleep, it’s hard to stop. That’s one reason there’s been a growing interest in glasses or ...

Based on these trials' results, glasses that "block" or "filter" the blue light emitted by computer screens don't appear to prevent or relieve eyestrain any better than glasses that don't filter ...

Interested in ways to use your Mac so it isn’t making it harder ... shows more than just blue light can have a negative effect on falling asleep. Read on for how to block blue light on Mac ...

But too much of it may keep you awake when your body needs to wind down. Your eyes aren’t good at blocking blue light. So almost all of it passes straight through to the back of your retina ...