Both green and black tea are rich in polyphenols, a group of protective antioxidants. Specifically, they contain flavonoids , a subgroup of polyphenols. However, the amount of flavonoids they ...

Green tea comes from the same plant, but is not oxidized. Black tea extract is sometimes sold as an herbal supplement. Sometimes, the supplement includes other types of herbs, vitamins, or minerals.

Green tea and black are most used for weight loss. ... Green tea is rich in catechin and antioxidants that help boost your metabolism as compared to black tea. It also enhances fat burning.

Green tea has slightly less caffeine than black tea, making it a good choice for people who are sensitive to caffeine. It also contains a bit more L-theanine, which can help you feel calm but alert.

Here's Food & Wine's official guide to the major types of tea including green tea, black tea, oolong tea, white tea, herbal tea and beyond. Explore different kinds of tea from the Camellia ...

Unique benefits of green and black tea. Green tea is rich in epigallocatechin-3-gallate (EGCG), a powerful antioxidant linked to anticancer properties, neurological improvements, liver protection ...

Health benefits of green grapes. Debjani Banerjee, Incharge of Dietetics at PSRI Hospital in Delhi, highlighted that green grapes are also rich in vitamin C, vitamin K, potassium, fiber, and ...

Unique benefits of green and black tea. Green tea is rich in epigallocatechin-3-gallate (EGCG), a powerful antioxidant linked to anticancer properties, neurological improvements, liver protection, and ...