A popular after-dinner beverage thanks to the way the mint helps aid digestion after a heavy meal, peppermint tea can help to ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

Ahead, Chadwick shares some of the best teas for anxiety ... soothing lavender. "It is relaxing while also allowing the mind to be sharp and clear," Chadwick says. "It reduces excess sympathetic ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

caffeine-free herbal teas are the unsung heroes when it comes to relaxation and promoting better sleep. Here, we’ll explore ...

So, incorporating tea into your daily or nighttime schedule can be almost as beneficial as having the best mattress to sleep on at night. If you love a cup of tea before bed, consider trying these ...

Chop and mix herbs, and then pour 8 ounces of boiling water over 1 tablespoon of tea blend. Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about ...

No matter who you’re shopping for this holiday season, you can never really go wrong with a relaxing ... take a breather from their busy life. The best part? These gifts are so good, we ...

“The best time to have tea is about 1 to 2 hours before going to bed. This provides the body with enough time to absorb the relaxing and calming elements of the tea, thus preparing the body for slee ...

Brew this tasty peppermint-infused tea and enjoy it hot or ... the four varieties that delivered the best experiences for customers, focusing on relaxation, enjoyment, taste, and stress relief.

The tearoom offers a selection of 33 fine teas. 3868 S.E. Dixie Highway, Stuart; 772-781-5153; Facebook Eve Pierpont is a freelancer for TCPalm who looks out for the best things to do across the ...