I live in New York, and I am a Beachbody coach and health and mindset mentor. After hitting my heaviest at 315 pounds, I decided to follow Beachbody's 2B Mindset nutrition program and do the workouts.

Adopting a healthy lifestyle by following the Beachbody 2B Mindset, learning how to eat intuitively and Beachbody workout programs helped me lose weight and overcome my mental health struggles ...