10Minute Home Workouts For Seniors 7 Simple No Equipment Workouts For Each Day Of The Week. 70+ Illustrated Exercises With Video Demos For Cardio, C By Hardy, Brian
10-Minute Simple Home Workouts For Seniors (2 in 1): 14 Exercise Routines (Chair Standing) For Each Day Of The Week. 140 Illustrations With Video Demos For Cardio, Core, Yoga, - Audiobook Download
10 Minutes Of Seated Workouts For Mature Individuals: Quick And Effective Exercise To Keep You Active And Energized Even When Sitting Down!!! By Cooke, Dorothy By Thriftbooks
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